Physical and Health Education Grade 7

This course focuses on the importance of regular physical activity and appropriate lifestyle choices. Students will be given an opportunity to participate in a variety of physical activities that promote lifelong healthy active living. The health program follows the ideals of overall wellness and will cover issues such as stress management, decision making and growth and development. 

The aims of this course are to encourage and enable students to develop an appreciation and understanding of the value of physical education and its relationship to a healthy and balanced lifestyle. The course also encourages students to develop an interest in the promotion of health and wellness, their optimal level of physical fitness, and a lifelong interest in and enjoyment of physical activities as a participant. 

Physical and Health Education Grade 8 

This course focuses on the importance of regular physical activity and appropriate lifestyle choices. Students will be given an opportunity to participate in a variety of physical activities that promote lifelong healthy active living. The health program follows the ideals of overall wellness and will cover issues such as decision making, self-esteem, body image and substance use. 

This course aims to inspire students to appreciate the value of physical education and its essential role in fostering a healthy, balanced lifestyle. It encourages the promotion of health and wellness, supports students in achieving their optimal physical fitness, and develops motor skills and specific sport-related abilities. Additionally, the course seeks to nurture a lifelong passion for and enjoyment of physical activities, emphasizing their importance in maintaining well-being and an active lifestyle.